Looking forward to 2016
I am so looking forward to some changes on my blog, my brand, my business, and my life. But first things first…..
Your blog should be a reflection of your life and today I am feeling under the weather, throat is starting to feel inflamed, I’m tired just not feeling that great. When I’m feeling like this I remember the saying all disease starts in the gut. Now I’m not saying that I have a disease, I guess the saying should be all good health starts in the gut. Ginger is very good for healing the gut. So today I’m sharing with you a recipe given to me by a friend. I was drinking this everyday and feeling great. I am going to be drinking it pretty often from now on.
All you need is some green tea and ginger. I used Bigelow green tea with mint because I love it!
I place 4 tea bags and cut up ginger into a saucepan with 4 cups of water. Let it steep on a low to medium fire for about 20 minutes.
I then scoop out the tea bags and ginger. After that I pour the detoxing goodness into my thermal carafe and fill to the top with water.
I keep it in my refrigerator and drink it cold or I heat it and drink it hot at least once per day. Sometimes twice.
Remember to take care of yourself so you can take care of everything else.
Affiliate links were used in this post.